Blue Howlite is a stone of awareness. It is a great stone to reduce anxiety, tensions, stress and anger, it is gentle, soothing and calms the energy around you. It is also good at encouraging emotional expression and it can help in the elimination of pain, and de-fuse stress and anger. It’s calming influence helps to slow an over active mind and because of this can be beneficial for insomnia suffers, helping to achieve a deep and restful sleep. Howlite can help to access higher wisdoms during the dream state and bring it back into consciousness when awaking. When placed in your pocket or your purse, Howlite can absorb bad feelings like anger, jealousy, or spite. You can easily get rid of harmful thoughts and emotions and ensure that you have a peaceful aura!